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Fit Up Solution

Fit Up Solution

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Pietro Fornara, 10, 28100 Novara - ITALY

Monday ì 8.00 -18.00 Tuesday ì 8.00 -18.00 Wednesday ì 8.00 -14.00
Thursday ì 8.00 -14.00Friday ì 8.00 -14.00Saturday 8.00 -14.00

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+ 39 389 830 38 21

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Copyright 2021 © Davide Zanichelli Right Reserved.

• Reggaeton Fitness Zumba Fitness
• Fitboxe
• Functional
• TRX
• GET!
• Postural
• Indoor Cycling

CHOOSE THE COURSE YOU PREFER!

WE KNOW THAT FOR MANY PEOPLE, DOING GYMNASTICS OR FITNESS IS NOT A PLEASURE, BUT WE CAN MAKE A COMPROMISE: YOU CAN CHOOSE THE COURSE YOU PREFER OR ALSO DO THEM ALL TO MAKE THE TRAINING EVER MORE DIFFERENT AND MOTIVATING. DISCOVER BELOW IN OUR ACTIVITY.

Zumba Fitness® is a group musical fitness class that uses the rhythms and movements of Afro-Caribbean music, combined with traditional aerobic movements. It was created by dancer and choreographer Alberto ' Beto 'Perez at late nineties in Colombia. Lesson given by Zin certified Miriam Harumi Valdivieso Nagaya.

Reggaeton Fitness® is a physical activity that takes its cue from the dance with Reggaeton music, a Latin genre that has its roots in hip-hop, salsa and reggae applied here in the fitness field. ’ instructor and presenter Miguel Benitez, it consists of steps that are easy to learn but at the same time very productive from a functional point of view, able to adequately stimulate the whole body in its many components. Lesson held by certified instructor Miriam Harumi Valdivieso Nagaya.

The Fitboxe is an activity based on the movement of Kickboxing with functional exercises, all in time to music. A workout that also allows you to release all the stress of the day. The certified instructor Harumi Valdivieso will guide you. in this fantastic workout.

GET! Gymball Evo Training®: Here is the most colorful, fun, effective functional training to the beat of music you can try. You just need an exercise ball, better the official one GET! -Tonkey to follow the lesson (and a little space around you), but you can use other gym balls. Thanks to GET! each workout is effective and useful for both the sedentary person and the advanced athlete. More information can be found at the links indicate here. Lessons held by GET! Instructor Miriam Harumi Valdivieso Nagaya and the CEO founder Davide Zanichelli.​

Functional Training is a training mode that improves strength, endurance, speed and more, even balance, agility and control of your body. The limits of this type of training do not exist and each session will be unique, effective, original and engaging. You will rediscover movements and exercises that you have not done in years and others that you have never done. and we will teach you to do them in the simplest and most progressive way. Lesson held by the instructor Davide Zanichelli.

TRX Training®, or Suspension Training: here is an effective training that is really suitable both for those who start with movement (with sensations of muscle reactivation), and for those who need performance, going to work on the core and crossed chains of movement, essential for those who play sports.​

Indoor Cycling is a simple activity, suitable for many needs and allows you to train the cardiovascular system in a fun and stimulating way, while others increase strength and endurance in the legs, thighs and buttocks. Music will then allow you to keep the right rhythm and motivation.

Postural Gymnastics is an activity that has health benefits, reducing joint and muscle pain and improving, as the name implies, the same posture that we keep all day.

WE PROVIDE ONLY THE BEST COURSES

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